Dr. Garrison's Workshop & Therapy Group Offerings

Women's Recovery Group:

For women in their first 6-12 months of sobriety from drug and alcohol abuse/addiction. This group will first help you gain a strong understanding of the disease of addiction, and then help you to develop a healthy lifestyle that will promote recovery. Topics for discussion include:

• Identify and develop ways to cope with your Relapse Triggers.
• Conquer Loneliness.
• Grieving -- say Goodbye to alcohol and/or drugs.
• Learn to identify your wants and needs and how to get them met.
• Identify, express, and cope with Intense Feelings.
• Explore healthy ways to rebuild trust and make connections to other people.

This is an ongoing group which meets Monday nights, 7:00-8:30 p.m.

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You can gain additional information about any of these groups or workshops by phoning me directly